April 30, 2025
What Your Body Is Trying to Tell You: Somatic Therapy and Internal Family Systems
Latest Episode
Your Creative Identity: What It Is, What’s Limiting It, and How to Set It Free (120)
In this episode, Holly and Kelly explore what it means to define and redefine your creative identity. We talk about the ways creativity helps us grow, the blocks that sneak in, and how to give yourself permission to evolve. W...
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Aug. 6, 2025
Your Creative Identity: What It Is, What’s Limiting It, and How to Set It Free (120)
In this episode, Holly and Kelly explore what it means to define and redefine your creative identity. We talk about the ways creativity helps us grow, the blocks that sneak in, and how to give yourself permission to evolve. W...
June 24, 2025
Dreams Part 2: What Our Dreams Say About Grief and Relationships with Jordan Hale (119)
Some relationships stay with us long after they’ve ended—and our dreams often help us make sense of that. In this episode, we reconnect with Jordan Hale , psychotherapist and host of the Psyche Magic podcast, for Part 2 of ou...
May 28, 2025
Dreams, Healing & the Subconscious with Psychotherapist Jordan Hale (118)
What if your dreams were more than just strange stories from the night? What if they were soul whispers—guiding you toward your deepest healing and creativity? In this dreamy and hilariously insightful episode, Holly and Kell...
April 30, 2025
Your Body Is Talking—Here’s How to Listen: Somatic Therapy + Internal Family Systems with Molly Bienstock (117)
There are so many different types of therapy—and finding the right one for you can feel overwhelming. In this episode, Holly, Kelly, and Emma are joined by somatic therapist, educator, and embodiment guide Molly Bienstock for...
March 26, 2025
Beyond the Childfree Debate (Part 2): The Truth About Care with Elissa Strauss
In this follow-up to our most popular episode on the decision to have kids or remain childfree, we expand the conversation to explore the culture, politics, and personal experience of care with award-winning journalist and au...
Feb. 26, 2025
Creative Wellness, Play, & Why the World Needs More of It (115)
What is creative wellness? How do creativity and wellness intersect, and why is this so important—especially now? In this episode of How the Wise One Grows , Holly Zajur and Kelly Eberle sit down with guest Preston Slaughter ...
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