What If That Lump in Your Throat Wasn’t Something to Fix? What if the lump in your throat, the butterflies in your stomach, or the clenching in your jaw aren’t problems to fix—but messages to listen to? In episode 117 of How the …
Back in our #1 most-listened episode, we explored one of life's biggest questions: Should I have kids? with Keltie Maguire. That conversation on choosing to become a parent—or remain childfree—sparked something deeper. Beneath it w…
The holiday season is often seen as a time of joy, connection, and celebration. But for those grieving the loss of a loved one, it can feel heavy, overwhelming, and even isolating. The traditions, social expectations, and festive atmosphere can magn…
The Most Common Tarot Questions: Answered by Experts Are you curious about tarot but not sure where to start—or maybe even a little wary of what it’s all about? In the latest episode of How the Wise One Grows, Kelly Eberle and I dive in…
Feeling Burnt Out? You’re Not Alone. In today’s fast-paced world, burnout has become all too common. Whether you’re juggling work, family, or personal commitments, the demands of daily life can leave you feeling exhausted, overwhe…
Burnout is more than just a buzzword—it’s a serious issue that can have significant impacts on your mental and physical health. But how do you know if you are experiencing burnout? And what should you do about it if you are? In Episode …
How Feminine Energy Unlocks Your Fullest Potential: In episode 107, we spoke with Yasmine Idriss, the first Arab Saudi woman to cycle the ring road in Iceland. Her journey offers a profound insight into the transformative power of feminine energy a…
Driving across the country is an AMAZING journey. And it can be challenging. Some things are inevitable, like having a never-ending bug graveyard on your windshield (IYKYK). But there are also a LOT of challenges that we can alleviate. When my husb…
Last summer my husband, my dog, and I packed up the car and hit the road for a cross-country road trip to Canada! We are both really active, and a big part of the trip was for my husband, Will, to bike in some of the most coveted spots in the countr…
In the whirlwind of life, especially during the overstimulating holiday season, it's common to feel overwhelmed. We often blame external forces for our discomfort or agitation. However, meditation and the concept of Pratyahara from the Yoga Sutras o…